The Pulhams

Still in Norfolk, this morning I rode East and then turned into a southerly headwind which was a fairly consistent 25km/h. This was not fun, but at least the sun was out. The problem is that in this area the landscape doesn’t offer much protection from the elements because there’s no trees or hedges that might break the wind.

Exposure

Shortly after taking this photo I was picked up by one of the VC Norwich Sunday Club Run groups for a nice tow into Starston. Once I reached the Waverley valley I peeled off the bunch and things picked up because the wind was now at my shoulder. I had a good tempo as I skirted near the Suffolk border and on through the Pulhams. As I turned North it became a wind-assisted big ring power ride most of the way home.

Titanium Crown Jewel

Longest ride so far since getting back on it. Just under 30 miles and I am not totally destroyed so maybe the slow ramping up of distance is the way forwards. The bike is ace 🙂

Lotus Loop

I was born and for a significant portion of my life have lived within a short distance of the headquarters of Lotus Cars. The irony is that I have rarely been there and prior today the only ride was at night on a mountain bike. So today’s ride was about setting the record straight. Back in Norfolk for a long weekend with the Ti Crown Jewel, I headed out rode a big loop around the factory (saw a couple of V6 Exiges and Elises), before getting the ride evidence photo by heading down Potash Lane.

Lotus Cars Head Quarters, Norfolk

The weather was typical of February, just without the snow. Temperatures hovering about 2 degrees, grey and overcast, wet (but not raining) with a northerly wind to remind you that route planning is important to avoid those long exposed roads that the Norfolk landscape offers. I was testing out some new kit, including these Castelli Toe Warmers, which were fine for about an hour and then once waterlogged were pointless. Proper windproof and waterproof overshoes are still needed, but colour co-ordination with socks was appreciated.

Castelli Toe Warmers

The other product getting a first ride were Assos TK.607 S5 Bib Knickers. I’d decided that after 3 pairs of Endura Thermolite equivalents that I’d go back to Assos, in part because I’d not been overly impressed by the last pair from the British firm: the graphics peeled off the legs after the 3rd wash; fabric lost elasticity; and the leg grippers weren’t wonderful and consequently the fabric has an annoying habit of riding up and bunching behind the knees. I’ve put up with them because for the money when mountain biking you are not going to cry if you bin it and put some extra ventilation in them.

I also have a pair of Rapha ones which came through IF when the two firms were working closely on the Cross Bike project. For pretty much the same money, the Assos ones do seem a more technical garment and do offer a better fit for me. The downside – they’re not as warm as either the Endura or Rapha equivalents, but in all other aspects have impressed so far.

A downside to back road riding this time of year, particularly in my part of rural East Anglia, is that the winter has littered the tarmac with assorted detritus and perhaps inevitably I picked up my first puncture on the Independent Fabrication road bike. I managed to get within half a mile of home before having to concede defeat and stop to pump some more air into the front wheel, which was just enough to get home.

Throwback Thursday

Chipps Chippendale the editor at Singletrack dropped me an email recently to say that my old Trans Cambrian feature made it to Throwback Thursday on their site. I hope you enjoy seeing it again.

Following the ride that Paul, Tyrrell and I undertook, Chipps did a feature on the same route a couple of years later. It’s a British classic.

See the Hills

Picked the boys up from Nursery again on Tuesday Lunchtime and headed straight out on another adventure. We took the Fallowfield loop line to the eastern most limit, which is the edge of Debdale Park. Turns out the bit of land that used to have a few dirt jumps on it is now part of the golf course and the old industrial site next to it is now being turned into a housing estate.

The Boys

The View

So having got quite close to the Audenshaw reservoirs and the M60 we doubled back and headed off in searhc of ice cream. Suitably equipped with icy treats we stopped by the reservoir to spot ducks before heading off home. Good jaunt and a few more miles logged on the Singlespeed towing the trailer.

The trailer is looking a bit battle scarred. This come from being squeezed, dragged and scraped through various trail barriers. The canopy is also looking a bit dogged. The who thing did a full barrel roll and back onto the wheels whilst unladed one day last week on the nursery run. Took a right hander corner and next thing I knew it had gone. Not sure if it caught an edge of a pot hole but it rolled nonetheless.

The Damage

I’m going to try and get some kevlar fabric and sew it on.

Seeing Red

Day off yesterday, so headed out on the road bike. I was immediately reminded that the pawls on the Mavic Helium freehub are bolloxed and I need to order some new ones from the hub doctor. Nonetheless in general motoring around it was fine. I am also having to come to terms with the fact that I cannot just big ring it everywhere and I will occasionally need to use the front mech.

The results of doing so were interesting – the acceleration once you put the hammer down on the Ti Crown Jewel is insane. I think the super stiff cranks and BB setup just equate to immediate power transfer and coupled with the right gearing the bike accelerates like stink. When you’re slightly lifting the front wheel when gunning it then you know something is going on. Those SRAM Red levers shift so sweetly down the block too.

The ride itself was rather intense. The conditions when I left seemed to be cool and overcast and within 15 minutes became sunny and then incredibly humid. This on the whole was okay as long as you kept moving, but once you stopped then it was a hot and sweaty affair. Worst was being stuck in insane amounts of traffic for a mid-week ride outside of rush hour and then getting stopped at every single set of red lights. I kid you not it was like I was a bloody red light magnet yesterday.

Red lights

At the top of the climb out of Woodley into Hyde I felt like my brain was boiling. At least getting on the down hills provided some relief. Short on water I headed home sooner than planned, but I am at least getting some mojo back. A combination of more biking, a bit of running at a kettlebells class once a week is seeing an improvement in my general fitness and clearly I’ve lost some weight as shorts that wouldn’t fit before do now. Still someway to go to get back into a decent level of form, but those Peak District hills are calling.

Singletrack plus extra track

As the in laws are on holiday for a month I’ve booked off Tuesday afternoons to look after the boys. So today at 1pm I scooped them up from nursery and bundled them into the trailer. It was adventure time.

Suitably armed with children’s snacks, spare nappy and baby wipes we were off. The downside to being lax on the riding front is that I have just discovered my Camelbak bladder has been stewing for the last god knows how long in the muddy Camelbak from my last ride. It is far from usable. I think it had water in it, but can’t be sure. It may now have aquatic life in it.

So my MULE was not sloshing with water but it did have other trail essentials and some water bottles. We were going off roading. Hooked up on the Fallowfield loop line, made a beeline to Chorlton and then took Hawthorn Lane down to the Mersey.

No way through...

The bloody kissing gates and horse step boxes were a nightmare. I manages to get the bike and trailer through one kissing gate after 5 minutes contorting bikes and then gave up. It was quicker to decouple and do it that way. I also did haul it up and over through a few of the horse step boxes, but that was only a recipe for breakage.

From there the TPT took us to Chorlton Water Park where after ice creams we had a pleasant, but bumpy ride up to Northenden before turning North for the ride home. That ribbon of occasional smooth single track is ok on a bike, but he wide track of the trailer meant a less smooth journey for the boys. I don’t think we’ll try that again.

Nick

We were home via a trip to the park to play on the swings after 2 hours riding and 16 miles hauling. My knees ache and I’m knackered but it was good to get out. Now I have a week to plan the next route…

Coming Back

Same ride as last week today. Nice to do it in daylight and not to get rained on. Felt loads better once I warmed up and ended up 20 minutes quicker around the same loop and felt much more focused. Only got off and pushed the Singlespeed twice which was a massive step forward even if just psychologically.

One bit was unridable with my 2:1 gear. The secong bit was just lack of legs. Really impressed with the Strava iPhone app, especially now I have the dame ride twice and can start to see where I was slower and faster. Even put the Heart Rate monitor on today, but tried not to look too much, but having had a look at the log now home I was ‘in the zone’ for 2 hours out of a 2 hour 45 minute ride.

Power Gone

Back on the bike today for a ride, decided to head out and do a familiar route but in reverse, getting a good technical descent but a long road climb. The plan was ambitious, my last big ride was the 18th December last year. As with these things, the ride started off okay, but within 30 minutes I was questioning the sense of an evening into night ride. In Manchester. In winter.

The first incline had me worried. I used to power up this sat in the saddle today it was hard work out of the saddle. Things did not improve. Of course there was a headwind, my brakes were probably binding a bit, tyre pressure wasn’t optimal and the ground was too sticky under tread. I was able to find plenty of excuses, but no real explanation for how my riding form had evaporated in the last year. Clearly power walking to work for 15 minutes each way every day is not a substitute for exercise that necessitates breaking a sweat.

In no short order the ride was eventful in that:

  • One drug deal going down out the boot of a Clio (Tesco bag of Cannabis being exchanged for a big wad of notes)
  • Two new components being tested SLX cranks and XTR pedals.
  • Three times I thought about turning around and going home early.
  • Four sections of santisied trails – thanks for ruining some great trails morons.
  • Five hundred metres of climbing and I felt every one.

cranks

Any way I used the Strava app for the iPhone for the first time. What a great bit of kit, no more Map my Ride messing about for me! Like garlic bread, this is the future. It even allows you to compare times against other riders on the same sections of trail. Ace.

So the aim is to now try and maintain a regular riding mentality and get back out on the trails more often. With my power gone, stamina and a mediocre level of trail skills seem to be the only assets I have left and I’m not too happy with that prospect. At least I am not totally destroyed tonight after a 3 hour ride and 46km.